---
title: True North Blog | active kids
description: active kids | Welcome to the True North Blog
---

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- Programs 
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    - [Girls Camps](https://www.truenorthcamps.com/toronto-summer-camps/girls-camps)
    - [Active Start Clinics](https://www.truenorthcamps.com/activestart)
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    - [Birthday Parties](https://www.truenorthcamps.com/birthdayparties)
    - [Program Notes](https://www.truenorthcamps.com/programnotes)
- Summer Locations 
    - [Etobicoke](https://www.truenorthcamps.com/etobicoke-summer-camps)
    - [Forest Hill](https://www.truenorthcamps.com/toronto-summer-camps)
    - [Lawrence Park](https://www.truenorthcamps.com/lawrence-park-summer-camps)
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    - [Etobicoke Summer Camps](https://www.truenorthcamps.com/etobicoke-schedule)
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    - [Cancellation Policy](https://www.truenorthcamps.com/cancellation/summer)
    - [Family Handbooks](https://www.truenorthcamps.com/family-handbooks)
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# Category: active-kids

## Author:

[![A Healthy Eating Plan for Active Kids [Guest Blog]](https://www.truenorthcamps.com/hs-fs/hubfs/pexels-photo-566566-800x533.jpeg?width=800&name=pexels-photo-566566-800x533.jpeg) ](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids)

[nutrition](https://www.truenorthcamps.com/blog/tag/nutrition)/ [active kids](https://www.truenorthcamps.com/blog/tag/active-kids)/ [healthy eating](https://www.truenorthcamps.com/blog/tag/healthy-eating)

## [A Healthy Eating Plan for Active Kids [Guest Blog]](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids)

 Posted on [Jan 26, 2018 4:45:37 PM ](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids) by [Tyler Abbott](https://www.truenorthcamps.com/blog/author/tyler-abbott)

Eating a healthy diet is a great concern for the parents of active kids who play on sports teams, are involved in individual sports or are so active that they require more energy every day than average kids. Proper nutrition..

[nutrition](https://www.truenorthcamps.com/blog/tag/nutrition)/ [active kids](https://www.truenorthcamps.com/blog/tag/active-kids)/ [healthy eating](https://www.truenorthcamps.com/blog/tag/healthy-eating)

# [A Healthy Eating Plan for Active Kids [Guest Blog]](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids)

Posted on [ Jan 26, 2018 4:45:37 PM](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids) by [Tyler Abbott](https://www.truenorthcamps.com/blog/author/tyler-abbott)

[![A Healthy Eating Plan for Active Kids [Guest Blog]](https://www.truenorthcamps.com/hs-fs/hubfs/pexels-photo-566566-800x533.jpeg?width=800&name=pexels-photo-566566-800x533.jpeg) ](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids)

Eating a healthy diet is a great concern for the parents of [active kids](http://blog.truenorthcamps.com/2016/05/29/124/) who play on sports teams, are involved in individual sports or are so active that they require more energy every day than average kids. Proper nutrition..

[Continue reading →](https://www.truenorthcamps.com/blog/2018/01/26/a-healthy-eating-plan-for-active-kids)

[1](https://www.truenorthcamps.com/blog/tag/active-kids/page/1)

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