There’s no getting around it – children need to be active. Especially from a young age. According to Physical and Health Education Canada (“PHE Canada”), research has shown that being physically active later in life is directly..

For the second year in a row, we are offering a Multi-Sport March Break Camp for boys and girls ages 4 – 12 at Branksome Hall! In our inaugural spring, we had a fantastic group of campers and we look forward to improving on our..

In the world of youth athletics, there is a tendency to forget that sports are meant to be fun. Sometimes, the prospect of a child becoming a professional athlete has led parents to encourage their children to specialize in a..