The week of camp begins with an initial evaluation of each camper's skill level as they are taught the fundamentals! Campers will participate in a series of drills to provide a benchmark for each of the key flag football skills (throwing, receiving, speed and fundamental movements). An initial Scouting Report is completed for each camper and they will be re-assessed at the end of the week to show their improvement and track their progress. Campers will then be divided into groups and will rotate through different activities that allow them to experience playing quarterback, running back, wide receiver and defense.

After lunch is a short whiteboard session, where campers will learn about various technical aspects of the game such as route trees, defensive coverage, and basic plays. Following the whiteboard session, campers will participate in large-group games and activities including Ultimate Football, Steal the Bacon, and Skeleton Football.

Mornings are spent with campers participating in drills and activities that encourage skill-building in the technical aspects of flag football, while the afternoons focus on fun and creative applications of these skills. The end of the day on Wednesday is Draft Day, where campers are broken up into their respective teams based on their two positional preferences (QB, Receiver, and/or Running Back). Campers are also given their coach's Playbook so they can learn their plays for Thursday and Friday.

Campers will spend the morning completing skill drills with their team, as well as learning their coach's Playbook and doing run-throughs of the offense and defense. In the afternoon, a "practice tournament" will feature short, scrimmage-style games between each of the teams.

Following the morning warm-ups and introductions, teams compete in a full-day of fun games and a round-robin tournament. A championship game is played at the end of the day and an End-of-Week Scouting Report is provided to each camper.